Champaign, IL   (217) 898-8393
SAVOY THERAPY SERVICES INC
  • Home
  • About
    • Who We Help
    • Our Staff
  • Services
    • Back Pain
    • Balance and Falls
    • Dizziness & Vertigo
    • Pediatrics
  • Blog
  • Contact
    • Contact Information
    • Ask About Availability & Cost
    • Free Balance Screen
    • Speak To A Specialist
  • Home
  • About
    • Who We Help
    • Our Staff
  • Services
    • Back Pain
    • Balance and Falls
    • Dizziness & Vertigo
    • Pediatrics
  • Blog
  • Contact
    • Contact Information
    • Ask About Availability & Cost
    • Free Balance Screen
    • Speak To A Specialist

Stability: A Balancing Act

12/5/2019

0 Comments

 
Winter is here! Most of us have stocked up on firewood, cocoa, marshmallows, and blankets as we lay in wait for all the cold weather. We’ve even turned up the heating and removed grandma’s special knitted socks from storage. And yet, winter doesn’t just mean hot drinks and snuggles, does it? It also means fun!  Many of us have also reached for our ice-skates, ski’s, or snowboards as the great freeze approaches. Hooray! And because of this, we thought this would be a perfect to time to talk about a really important topic: balance. Yes, that’s right, you can’t ice-skate, ski, or even toboggan without balance, but more than that, walking correctly, stabilizing your body, or keeping your skeletal and muscular health in check without having the correct balance can be… uh hum… a bit of a tightrope act. Don’t worry, we’ve got you covered. In this post we talk all things balance, from why you need it, to what happens when you don’t have it, all the way through to how you can improve it. So, let’s get some stability on the subject, shall we?

Read More
0 Comments
    Picture

    Author: Kishor

    We Help Active Older 
    Adults Live Independently Without Fear Of Falling Or Aches And Pains 
    ​So 
    They Can Live Comfortably In Their Own Homes."

    Archives

    June 2020
    May 2020
    April 2020
    January 2020
    December 2019

    Categories

    All
    Balance
    COVID-19
    Different Practitioners
    Exercising
    Hip Pain
    Importance Of Warming Up
    New Year's
    Online Visits
    Overuse Training Syndrome
    Self-isolation
    Staying Healthy
    Warming Up
    Winter

    RSS Feed


​CONTACT INFO

Address: ​ 
1907 W Springfield Ave, Ste B Champaign, IL

Phone Number: 
(217) 898-8393

Email: 
info@savoytherapy.com

Office Hours: 
Monday -Friday: 7 AM-6 PM
Saturday: ​8 AM-12 Noon


Privacy Policy (click here) 

MEDICAL DISCLAIMER:
All information on this website  is intended for instruction and informational purposes only. The authors are not responsible for any harm or injury that may result. Significant injury risk is possible if you do not follow due diligence and seek suitable professional advice about your injury. No guarantees of specific results are expressly made or implied on this website. 
 Created by PT Website Secrets